iron-and-wind:

The dark coast.

I’m headed off to NYC tomorrow for work. I’ll be there till Thursday evening. I plan to wake up early twice and go for a morning run and also go for a mid day or evening run once as well. Traveling for business can be hard. Your workout schedule and eating schedule can be distributed. I hope to acknowledge this and pledge to eat right and workout and not let travel be an excuse. Plus I really wanna win my dietbet. -AK

Good workout. -AK

Good workout. -AK

How Big Ag Companies Are Squeezing Brazil’s Family Farmers
ARIEL SCHWARTZ, fastcoexist.com
The U.S. is not the only country where massive industrial agriculture operations have hurt the family farmer. But in Brazil, these smaller farms provide a major portion of the food people actually eat.Celia is an impor­tant farmer in Cumaru, a…

How Big Ag Companies Are Squeezing Brazil’s Family Farmers
ARIEL SCHWARTZ, fastcoexist.com

The U.S. is not the only country where massive industrial agriculture operations have hurt the family farmer. But in Brazil, these smaller farms provide a major portion of the food people actually eat.

Celia is an impor­tant farmer in Cumaru, a…

Hooray! It’s National Park Week!
By: Eric Brown, outsideonline.com
The only thing bet­ter than adven­tur­ing in one of Amer­i­ca’s nation­al parks is doing so for free. And, it just so hap­pens that as part of the annu­al Nation­al Park Week, put on by the Nation­al Park Ser­vice and the Nation­al Park Foun­da­ti…

Hooray! It’s National Park Week!
By: Eric Brown, outsideonline.com

The only thing bet­ter than adven­tur­ing in one of Amer­i­ca’s nation­al parks is doing so for free. And, it just so hap­pens that as part of the annu­al Nation­al Park Week, put on by the Nation­al Park Ser­vice and the Nation­al Park Foun­da­ti…

The Value of a Sherpa Life
By: Grayson Schaffer, outsideonline.com
The dead­liest sin­gle day in the his­to­ry of Ever­est claimed 16 Sher­pas in an instant. And, yes, there is some­thing that needs to be done about it.Climb­ing Sher­pas face high­er risks than almost any other pro­fes­sion.On April 18, at…

The Value of a Sherpa Life
By: Grayson Schaffer, outsideonline.com

The dead­liest sin­gle day in the his­to­ry of Ever­est claimed 16 Sher­pas in an instant. And, yes, there is some­thing that needs to be done about it.

Climb­ing Sher­pas face high­er risks than almost any other pro­fes­sion.

On April 18, at…