I have been lifting Mondays, Wednesdays, and Fridays and doing the elliptical and walking every other day. I am going to start doing the Couch to 5K on Tuesdays, Thursdays, and Sundays. - AK 

I have been lifting Mondays, Wednesdays, and Fridays and doing the elliptical and walking every other day. I am going to start doing the Couch to 5K on Tuesdays, Thursdays, and Sundays. - AK 

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  1. j-in-j-land said: Awesome! I just completed C25K a while ago and find running much much easier now. Good luck!!
  2. successfulskin reblogged this from wilddirt
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