RUN ON!
Yesterday my running partner and I decided to skip days 1 and 3 of our week 3 C25K training and run W3D5 week. Because of scheduling we are running again today. - AK
www.secondsapp.com
This is a workout timer I created in Seconds, an interval timer app for iPhone. Seconds allows you to quickly and easily create many different timers for interval, round, and circuit training.
wilddirt.tumblr.com
